Leaving for Manila in 3 days, so this the last one of these for a while. I just want to say over the past three months I’ve been blown away by the outpouring of support I’ve gotten from various my outlets of social media. I’ve connected with friends, old and new, both in-person and online, over all sorts of different topics. Conversations ranged from nutrition, to exercises, to general work-out/life balance, but the end goal has always been the same: how to improve the quality of your life. I’ll end this with one of my favorite quotes that I’ve been looking to for inspiration these last few weeks - “You are what you do, not what you say you’ll do.” Thanks for staying tuned in, see y’all at the beach!